What We Do
Find Her Peace is a trauma-informed yoga teacher certification school and mind-body studio designed to empower Canadian women.
We offer trauma-informed yoga teacher training and an accessible online yoga and mind-body studio designed for women's health, with online experiences available nationwide and a limited number of in-person certifications near London, Ontario. Our programs focus on evidence-based yoga, nervous system regulation, mind-body skills, and professional development for the incredible people we support.
How We Do It
We focus on two core offerings for the incredible women we serve:
1. Trauma-informed yoga and mind-body teacher certifications.
2. Access to the most well-rounded online mind-body studio designed for women.
A Canadian
Trauma-Informed Yoga School
Find Her Peace is a registered Canadian yoga and mind-body certification school with Canadian Yoga Alliance.
Our soon-to-be launched yoga teacher certifications support Canadian women at every stage of life. Designed to unlock healing, professional growth, expanded healthcare toolkits, and regulated feminine leadership — our trauma-informed programs empower students to serve themselves and, if desired, others, with proven skills, presence, and kindness.
We are currently offering limited-space enrollment in two core certification pathways:
200-Hour Yoga Teacher Training
Equine Yoga Teacher Training
Trauma-Informed 200 Hour Yoga Teacher Certification Designed For Canadian Women
Yoga has been stereotyped that it's just Asana — the physical poses.
In truth, Asana is only one of the 8 limbs of yoga.
Within the full framework of yoga is a highly sophisticated, science-based system that can support an extremely diverse range of mental, physical, professional, and spiritual needs. Our 200-hour certification offers a trauma-informed exploration of the full 8 limbs and an empowering pathway to discover how you can harness the holistic power of yoga personally and professionally.
Trauma-Informed Equine Yoga Facilitator Certification Designed For Canadian Women
Much like women, horses have been put into a box by society — told where to go, what to do, and how their bodies, minds, and lives should be lived.
This certification is a complete restructuring of the equine experience. Led by our highly qualified mind-body and equine yoga facilitators, alongside our incredible horse teachers, it is a powerful pathway through the 8 limbs of yoga and equine healing. It is designed for those with equine experience, who want to learn how to integrate equine-led yoga and mind-body wellness into their personal healing or professional journeys.
An Online Yoga and Mind-Body Studio Designed For Canadian Women
Our online studio for women’s health is now live.
While lifetime access is included for free with any of our certifications, our studio is also a standalone offering, providing Canadian women not currently pursuing certifications an accessible, affordable, and engaging way to explore mind-body skills and nervous system regulation.
Available 24/7, nationwide, our online studio focuses on empowering women to engage with both structured healing programs and open-concept libraries of some of the most powerful mind-body and holistic wellness practices — all at a fraction of the traditional cost.
"I’ve had the privilege of experiencing many yoga classes and retreats, but none have compared to the transformative experience I’ve had under Tammy’s guidance."
Stephanie, studio member
The Mission
Find Her Peace was founded by a mother (Tammy) and son (Scott); both highly certified mind-body instructors with diverse teaching experience in traditional and clinical settings.
Their journeys into mind-body skills began from personal tragedy but transformed into purpose — leading them to start Find Her Peace and its mission of reducing suffering in women.
"The skills they taught me are what I turn to at my worst."
Matt, Private Student